Corona Prävention Concept

Corona #hygienic #praevention #yogadaily #practice #breathe #calm #down #innerpeace #reflection #yourself #keepgoing #keepsmiling #gettingready #cleaning #desinfection #cusoon

Hip Opening Part 2 Cool Down

yogaaddict #hipopener #cooldown #relax #stay #breathe #calmdown #enjoy #the #stretch #openyour #hips #psoas #pelvic #releases #blocked #emotions #happyeaster #takecare #stayhealthy #poweryogazuerich 🥰🐣🍀

Hip Opening cool Down (stay for 20-30 breaths or longer if you want to up to 3-7 mins per Asana/ Posture)

Hip Opening Part 1

yogapose #yogaathome🏡 #yogaflow #hipopening #release #blocked #negative #emotions #getmore #flexible #strength #psoas #adduktoren #quadriceps #stretching #hamstrings #training #breathe #relax #all #becomes #good #nothinghappens #without #areason #namaste