Kategorie: Allgemein

Get back to shape

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poweryogazurich #backtonormallife #getfit #practise #vinyasa #ashtanga #poweryoga #get #shape #breathe #technique #smallgrouptraining #hygienic #concept #hugeroom #terrace #more #infos #contactus #cusoon #welookforward #niceweekend #namaste

Getting back

Health Concept opening on Monday…

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Our preventive measures

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Der Raum ist 138 qm gross, ein 2 m Abstand kann also gewährleistet werden, das Gleiche gilt bei schönem Wetter auf der Dachterrasse.
Wir sind max. 4 Pers. plus 1 Instruktor. Alle Materialien wurden gewaschen und werden jetzt immer vor – und nach der Stunde komplett desinfiziert. Das Desinfektionsmittel ist Biologisch. Handdesinfektion steht am Eingang bereit. Wir desinfizieren sogar die Türklinken. Es erfolgen nur verbale Hilfestellungen, keine physischen auf Grund der allgem. Situation. Neu führen wir eine Teilnehmerliste.

Our preventive measures
Yoga lesson 60 min/90 min currently only on request because of Corona.The room is 138 square meters, so a 2 m distance can be guaranteed, the same applies in fine weather on the roof terrace. We are max. 4 Pax plus 1 instructor. All materials have been washed and are now always completely disinfected before and after the class. The disinfectant is biological. Hand disinfection is available at the entrance. We even disinfect the door handles. Only verbal assistance (adjustments) is given, no physical. We now have a list of all participants.

Keep on practicing

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yogaprogress #uncomon #poses #keepon #going #ashtanga #vinyasa #practice #goinside #listentoyourbody #yoursoul #nothinghappens #without #areason #niceweekend #namaste #poweryogazuerich

Corona Prävention Concept

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Corona #hygienic #praevention #yogadaily #practice #breathe #calm #down #innerpeace #reflection #yourself #keepgoing #keepsmiling #gettingready #cleaning #desinfection #cusoon

Hip Opening Part 2 Cool Down

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yogaaddict #hipopener #cooldown #relax #stay #breathe #calmdown #enjoy #the #stretch #openyour #hips #psoas #pelvic #releases #blocked #emotions #happyeaster #takecare #stayhealthy #poweryogazuerich 🥰🐣🍀

Hip Opening cool Down (stay for 20-30 breaths or longer if you want to up to 3-7 mins per Asana/ Posture)

Hip Opening Part 1

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yogapose #yogaathome🏡 #yogaflow #hipopening #release #blocked #negative #emotions #getmore #flexible #strength #psoas #adduktoren #quadriceps #stretching #hamstrings #training #breathe #relax #all #becomes #good #nothinghappens #without #areason #namaste

Clean and Desinfected

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yogachallenge #yogapractice #worldwide #crisis #keepgoing #keepsmiling #practice #reading #timeforrelax #selfreflection #cleanup #humanity #allthebesttoyou #namaste